Parenting Support & Infant Mental Health (children 0 to 3)

We aim to provide a safe, nurturing, and supportive environment for caregivers and their infants to strengthen emotional connection and promote healthy development. Our focus is on supporting early relationships, as they form the foundation for lifelong mental health, resilience, and secure attachment.

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Key Aspects of Infant Mental Health Support

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• Attachment and Bonding: Helping caregivers build strong, trusting, and responsive relationships with their infants.

• Emotional Development: Supporting infants’ early emotional regulation through sensitive and attuned caregiving.

• Parent Support and Education: Offering guidance to parents and caregivers to understand their baby’s cues, behaviours, and developmental needs.

• Early Intervention: Addressing early challenges such as feeding or sleep difficulties, excessive crying, or bonding concerns to prevent later emotional or behavioural difficulties.

• Family Well-Being: Promoting caregiver confidence, emotional well-being, and connection within the family system.

 

Our Therapeutic Approaches

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Our therapists use attachment-based and trauma-informed approaches to support the parent–infant relationship. We integrate methods from:

• Dyadic and Relationship-Based Therapy

• Attachment and Emotion-Focused Interventions

• Mindfulness and Self-Compassion Practices

• Developmentally-Informed and Play-Based Techniques

• Psychoeducation and Parent Coaching

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We understand that each caregiver–infant relationship is unique. Our approach is collaborative, compassionate, and individualized, tailored to meet the needs of both the caregiver and the infant to foster secure attachment and healthy social & emotional growth.