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Our Services

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Individual Counselling

We intend and attempt to provide a safe and confidential environment for individuals to explore their thoughts, feelings, and behaviours.

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Couples Therapy

Couples therapy, also known as marriage or relationship counselling, is a type of psychotherapy aimed at helping partners improve their relationships.

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Youth Counselling

Youth counseling is a specialized form of therapy aimed at helping young people, typically between the ages of 12 and 24, navigate the challenges of adolescence and early adulthood.

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Perinatal Mental Health

Our practitioners provide perinatal mental health counselling focusing on the emotional and psychological well-being of individuals before, during and after pregnancy.

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CVAP Counselling Services (Crime Victim Assistance Program)

​We provide a safe, compassionate, and confidential space for individuals who have been impacted by crime or traumatic events.

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ICBC Counselling Services

We provide a safe, supportive, and confidential environment for individuals recovering from motor vehicle accidents.

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Child Counselling (ages 6 to 12)

Child counselling is a specialized form of therapy that supports children aged 6 to 12 as they navigate emotional, social, and developmental challenges. It offers a safe space for children to express their feelings, build coping skills, and develop confidence.

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Family Counselling

amily counselling supports families in improving communication, strengthening relationships, and navigating challenges together in a safe and supportive space.

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Group & Workshops

Group therapy and workshops provide a supportive environment where individuals can learn, grow, and connect with others who may be experiencing similar challenges.

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Areas of Practice

  • Abuse - Physical Emotional Sexual

  • Adult Counselling

  • Adults

  • Anger

  • Anxiety

  • Codependency

  • Communication Issues

  • Custody Concerns - Separation / Divorce

  • Depression

  • Domestic Violence

  • Elder Counselling

  • Family Conflict

  • Family Counselling

  • Goal-Setting

  • Grief and Loss

  • Grief and Loss - Peri / Postnatal

  • Individual Counselling (General)

  • Mood Disorders

  • Multicultural Concerns​

  • Obsessive Compulsive Disorder

  • Panic

  • Parenting

  • Persistent Unresolved Long-term Issues

  • Person-Centred

  • Personal Growth

  • Post Traumatic Stress

  • Racism

  • Relationships

  • Relationships - Alternative Structures

  • Relationships - Couples

  • Relationships - Dissolution | Separation | Divorce

  • Relationships - Infidelity

  • Relationships - LGBTQ2

  • Relationships - Marriage

  • Relationships - Premarital

  • Self Esteem

  • Shame and Chronic Shame

  • Stress

  • Suicide

  • Teen | Adolescent Counselling (12 - 19 yrs)

  • Trauma

  • Workplace Concerns

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